Resource for Betrayal Trauma, Addiction, & Anxiety
Resources for Healing
For a deeper dive into your healing, I invite you to explore coaching
Healing & recovery for women only
Betrayal trauma healing for women
12 Step support for family & friends of sex addicts.
Resources for Recovery
For a deeper dive into your recovery, I invite you to explore coaching
SMART Recovery
Self Management and Recovery Training
Safe spaces for connection and belonging for women in recovery from substance use disorder.
Never Use Alone is the US National Overdose Response line that people can call when they’re using by themselves, with no one to call for help.
Additional Resources
For Addicts
Porn Addicts Anonymous (PAA): pornaddictsanonymous.org
Sex Addicts Anonymous (SAA): saa-recovery.org
US/Canada: 1-800-477-8191 | Elsewhere: +1-713-869-4902Sexaholics Anonymous (SA): sa.org | (615) 370-6062 or (866) 424-8777
Women for Sobriety (WFS): womenforsobriety.org
SMART Recovery: smartrecovery.org
LifeRing: lifering.org
Recovery Dharma: recoverydharma.org
Refuge Recovery: refugerecovery.org
Psychedelics in Recovery: psychedelicsinrecovery.org
And the “big names”:
Alcoholics Anonymous (AA): aa.org
Narcotics Anonymous (NA): na.org
Gamblers Anonymous (GA): gamblersanonymous.org
Overeaters Anonymous (OA): oa.org
Debtors Anonymous (DA): debtorsanonymous.org
Co-Dependents Anonymous (CoDA): coda.org
Food Addicts in Recovery Anonymous (FA): foodaddicts.org
Pills Anonymous: pillsanonymous.org
Clutterers Anonymous: clutterersanonymous.org
For Loved Ones
Al-Anon: al-anon.org
Nar-Anon: nar-anon.org
S-Anon: sanon.org | (800) 210-8141 or (615) 833-3152
COSA: cosa-recovery.org | 866-899-COSA (2672)
Co-Dependents Anonymous (CoDA): coda.org
Adult Children of Alcoholics/Dysfunctional Families (ACA): adultchildren.org
Families Anonymous: familiesanonymous.org
Free + Paid Programs
Fortify: joinfortify.com
(My personal favorite. We started here after Candeo, and it was a game-changer for both my ex-husband and me. Their brain retraining tools and partner support were huge.)Impact Suite: individuals.impactsuite.com
Education on Pornography
Fight the New Drug: fightthenewdrug.org/blog
Truth About Porn: truthaboutporn.org
Hotlines
General & Crisis Support
SAMHSA National Helpline: 1-800-662-HELP (4357)
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Domestic Violence Hotline: 1-800-799-SAFE (7233) | thehotline.org
National Directory of Hotlines & Crisis Centers: 1-800-999-9999
Substance-Specific Hotlines
Never Use Alone (Drug Crisis Line): 1-800-484-3731 | neverusealone.com
National Cocaine Hotline: 1-800-COCAINE
National Heroin Hotline: 1-800-9-HEROIN
National Marijuana Hotline: 1-888-MARIJUA
Family & Partner Crisis Lines
Al-Anon/Alateen Crisis Line: 1-800-356-9996
Not every resource will be the right fit, but hopefully one of these gives you a place to start. Do you have any to add?
Recovery and healing are possible, even when the path forward looks different from what we expected.
I'm not a therapist. I'm writing from my own experiences and perspectives.
This website, podcast, workbooks, and their content are copyrighted by Laura and Bookends of Recovery and Healing – © 2026. All rights reserved.
